This week grades 5-9 started their fitness testing modules. Students will go through several activities to test their cardiovascular ability, flexibility, agility, and muscular strength. For each test, students will set goals and record their results on a fitness card. They can watch their abilities progress throughout the year and set new goals during each fitness module.
Shewfelt- This week, grade 7-9 classes finished up their second PE module. See PowerSchool for updates assessments. Students have now started their first round of fitness testing. Students are filling out fitness cards in order to track their individual progress and improvement! Students are setting goals for themselves before each fitness testing event. Students are testing on cardiovascular fitness, agility, flexibility, muscular strength, muscular endurance and Vo2 max.
