Thursday, April 9, 2020

April 14-17

Dance it out! 
A couple months ago we had Sound Kreations come and do some dance lessons with us. They have created a full week of dance lessons for every grade level. You just have to create a free account and tons of dance lessons are there for you to watch and have fun.

https://soundkreationsonline.uscreen.io/orders/customer_info?o=26504 

Fresh Air
Get outside this week for a 30-min walk to breathe in some fresh air and get some Vitamin D!

Tic-Tac-Toe
Feel like challenging a sibling or parent? Check out this link for the classic game Tic-Tac-Toe with a PE-inspired twist. 

https://www.youtube.com/watch?v=DAmMNUztXwc&feature=youtu.be

HIIT Workout Challenge

Warm Up Video

https://www.fitnessblender.com/videos/jumpstart-cardio-workout-5-minute-energy-boosting-workout

Here is a link to a No Equipment Full Body HIIT Workout you can do with limited space like a living room or basement!

https://www.fitnessblender.com/videos/wake-up-and-go-hiit-workout-at-home-hiit-routine 


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