Friday, February 21, 2020

Feb. 10-21

Grades 7 & 8
These past two weeks both classes have been in their Basketball Module. We worked on the basic skills of Dribbling, Passing, and Shooting in a variety of activities and game situations. We finished the module with almost two full classes of Game Play.

Grade 9 (Both Classes)
Last week Feb 10-14 was the completion of a small Tennis Module where we had a Tennis Coach in from the Alberta Tennis Center teaching all classes, as well as a Health Project.
This week Feb 17-21 we were Fitness Testing the students in a variety of tests. These include:

Standing Long Jump
Standing Vertical Jump
Sit and Reach
Wall Sit for Max Time
Max Push Ups in 60 Sec
Max Sit Ups in 60 Sec
Plank for Max Time
12 Minute Run
Beep Test

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